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Yes. I've been suicidally depressed.

I'm one of the fortunate people for whom first-line SSRIs (in my case, sertraline) are very effective. I no longer rely on the meds, but I have additional comfort knowing that they're there if I need them.

I still have bad patches. And it's weird, being inside yourself, intellectually cognisant that this emotion of pointlessness and worthlessness is an illusion, that it doesn't exist -- yet being, sometimes, unable to beat it.

I know that, left to build gravity, the black spiral is stronger than me because it is me.

But I also know that the treatment is stronger. And that is there, if I ever need it again. If I ever get too many of those days in a row, I won't hesitate to seek help.

And neither should anybody else. The suffering is entirely unnecessary.

Get help. You are not alone. It gets better.



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