I've read a number of anecdotes about benefits of bright, full-spectrum indoor lighting and I'm increasingly sold on the idea.
The only thing that makes me hesitant is the extreme unpleasantness of direct high brightness artificial light. I wonder if an indirect lighting setup of similar brightness could be as effective.
The only thing that makes me hesitant is the extreme unpleasantness of direct high brightness artificial light. I wonder if an indirect lighting setup of similar brightness could be as effective.