Sometimes 1-3 hours a day, sometimes never. It is important to build the reading habit.
My tips? Make a goal of reading a single book for 30 minutes somewhere quiet. If you have a smartphone and/or smartwatch, put them in a different room. Now resolve to read an interesting book for 30 minutes.
If you are looking for engaging recommendations, check out Replay by Ken Grimwood[1]. Try not to read too much about the plot before reading it. If you're a younger person, the book will serve as a warning. If you're an older person, it will hit hard.
My tips? Make a goal of reading a single book for 30 minutes somewhere quiet. If you have a smartphone and/or smartwatch, put them in a different room. Now resolve to read an interesting book for 30 minutes.
If you are looking for engaging recommendations, check out Replay by Ken Grimwood[1]. Try not to read too much about the plot before reading it. If you're a younger person, the book will serve as a warning. If you're an older person, it will hit hard.
1. https://www.amazon.com/Replay-Ken-Grimwood/dp/068816112X