Biology is one of very few areas of science where you do just find free lunches sometimes. Human bodies are adapted to environments with harsh constraints about injuries, pathogens, temperature, energy usage, etc. The only catch to counteracting those adaptations is that it makes you worse at being a hunter-gatherer.
> Biology is one of very few areas of science where you do just find free lunches sometimes
Good example is vitamin supplementation. There isn't a downside. It's just a fuck-up we can't synthesise vitamin C. (There may be path-dependent benefits, e.g. our jaw muscles getting smaller thereby permitting a larger brain. But we don't need to be vitamin C restricted anymore.)