I'm introverted and I enjoy networking and group activities and also meeting and chatting with strangers. I just can't do it all day every day, I need breaks.
Having social anxiety is different from not knowing how to talk to people and make friends. Bill Russel would get so worked up before games he would throw up. But he could also perform.
I think it depends on what you're anxious about. Being scared that people will dislike you is different from being scared of embarrassment and it's different from being scared you don't know what to do in the moment.
Of course all of those can be helped by simply exposing yourself to the situation over and over again. You learn that if you do embarrass yourself or if people dislike you, the world doesn't turn to ash.
I’m not afraid of the world turning to ash. My rational brain isn’t afraid; it knows people didn’t care and have already forgotten.
I’m afraid of the much louder part of my brain that’s going to spend every quiet moment over the next 3 days replaying and re-living the embarrassing encounter.
I probably should draw the distinction between enjoying and looking forward to them - I never look forward to them (unless there's several friends there or it's for a fun activity), but yes, if you give it some effort, they can be enjoyable.
Having social anxiety is different from not knowing how to talk to people and make friends. Bill Russel would get so worked up before games he would throw up. But he could also perform.
I think it depends on what you're anxious about. Being scared that people will dislike you is different from being scared of embarrassment and it's different from being scared you don't know what to do in the moment.
Of course all of those can be helped by simply exposing yourself to the situation over and over again. You learn that if you do embarrass yourself or if people dislike you, the world doesn't turn to ash.