Sweeteners have been researched quite extensively. If there are problems with regular typical consumption, the effect size is very small.
Small as in "the alternatives are most likely worse" or as in "you are consuming already a dozen other things that are known to be more problematic by an order of magnitude and you should focus on them instead".
Small as in "the alternatives are most likely worse" or as in "you are consuming already a dozen other things that are known to be more problematic by an order of magnitude and you should focus on them instead".