BMR. Cut food by 1000 kcal, that's 1000 kcal that don't need to be metabolized.

		burnt-resistor 8 months ago \| parent \| context \| favorite \| on: Why walking is the most underrated form of exercis... BMR. Cut food by 1000 kcal, that's 1000 kcal that don't need to be metabolized.