That's normal across all industries. If there are people who are actually productive for 7 hours per day, they are extreme outliers.
I used to think that I worked 8-10 hours per day. That was until I measured my actual productivity.
I worked as a translator once. When I timed myself, I found that I can translate about 2,000 words in 1 hour. But in a day, I struggle to do more than 5,000 words, no matter how hard I push myself- even though that's just 2.5 hours of work! And if I do 5,000 words every day, I burn out within a week.
Exactly. I really like the empirical example.
I find that solutions to work problems come to me at most random circumstances, shower, sleep, etc. Also a 15 minute break can unblock something that I’ stuck on for hours.
I think it’s important to realise that there’s that limit to productivity, so don’t force it if it’s not working. take a break, come back tomorrow, you may find that you’re far more productive even though you’re spending less time “bums on seats”. Somewhat employer dependent
Machines have a concept of duty cycle! Welding machines are rated to a maximum percentage of time that you can run them before they overheat and shut off. This is helpful for thinking about the importance of rest.
That's normal across all industries. If there are people who are actually productive for 7 hours per day, they are extreme outliers.
I used to think that I worked 8-10 hours per day. That was until I measured my actual productivity.
I worked as a translator once. When I timed myself, I found that I can translate about 2,000 words in 1 hour. But in a day, I struggle to do more than 5,000 words, no matter how hard I push myself- even though that's just 2.5 hours of work! And if I do 5,000 words every day, I burn out within a week.