Just using quotes usually was enough to make these words/phrases “required”. However, I believe there was a change (last year?) where they now sprinkle in other “relevant” results.
"Throwing the baby out with the bathwater" means trying too hard to do something good but accidently overdoing it!?
Just to make sure we're not accidentally giving Google a break, Google+ ended in 2019, if they cared for search at all they would have brought back this feature.
Whenever I try this with Google, I can't seem to get it to work though. According to [0], it is not an official search operator anymore.
0 - https://support.google.com/websearch/answer/2466433?hl=en