I would rather choose to live healthy than living longer. However, fact is, most... | Hacker News

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		gopal_virtual on March 18, 2024 \| parent \| context \| favorite \| on: To Delay Death, Lift Weights (2017) I would rather choose to live healthy than living longer. However, fact is, most of physical health deterioration starts from mental agony. Mental health is directly correlated to physical health. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9840511/)

tjoff on March 18, 2024 [–]

I agree, so, lift weights? (Among other things...)

gopal_virtual on March 20, 2024 | [–]

Yeah, as long as it keeps you sane.

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