Fermented-food bacteria can guard against depression and anxiety | Hacker News

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		Fermented-food bacteria can guard against depression and anxiety (virginia.edu)
		3 points by geox on Nov 30, 2023 \| hide \| past \| favorite \| 1 comment

archo on Nov 30, 2023 [–]

My evening snack is approximately 5oz, 140g of unsweetened yoghurt with a trio of live bacterium and a dose of omega-3 and D3

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