How long do you hold your breath for? | Hacker News

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		grugagag on April 16, 2023 \| parent \| context \| favorite \| on: Show HN: Don't Hold Your Breath – Breathing Analys... How long do you hold your breath for?

charlie0 on April 17, 2023 [–]

About 1 minute. Exhale very slowly this triggers the parasympathetic system), inhale faster. Repeat the process a few times.

grugagag on April 18, 2023 | [–]

Thanks. Will experiment as well.

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