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People like me who are obese(I'm Obese III) can't control the urge to keep intake food, which is a death spiral loop(we know!).

I suspect that this is partially influenced by gut bacteria, which sounds like pointing fingers to blame something instead of not enough "self-esteem".

It's more of multiple factors in motion, while the effects apart from self determination are heavily downplayed.

I'm currently trying to shake down some of my weight, but as soon as I started consume less, my mind gets fuzzy and work will not get done. And my blood sugar gets dangerously low. Counterintuitive I know, heh.

I hope for that one day I'll break the vicious cycle.



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