This is why being with an experienced sitter is so important.
They can help you face the feelings underneath the thoughts and hold you in the experience.
I’ve sat for hundreds of hours of trips; including being the first person to do so on National TV in an underground setting; and I run a Breathwork group called BioMythic.com - having a sitter who can support you is a key part of a healthy set & setting.
They can help you face the feelings underneath the thoughts and hold you in the experience.
I’ve sat for hundreds of hours of trips; including being the first person to do so on National TV in an underground setting; and I run a Breathwork group called BioMythic.com - having a sitter who can support you is a key part of a healthy set & setting.