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Missed from that first comment is that... the heart not getting tired is a problem.

You can overwork your heart which can lead to lesions. Endurance athletes who exercise excessively can have heart problems.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538475/

That muscles get tired and sore is a feature because it prevents damage.



Atrial fib is no joke. I don't know who needs to hear this, but if you are considering becoming an endurance athlete, and especially if you are considering transitioning to ultra-endurance, go see a fucking doctor before, after and during.

Source: father had a stroke 20 years later.




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