You can overwork your heart which can lead to lesions. Endurance athletes who exercise excessively can have heart problems.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538475/
That muscles get tired and sore is a feature because it prevents damage.
Source: father had a stroke 20 years later.
You can overwork your heart which can lead to lesions. Endurance athletes who exercise excessively can have heart problems.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538475/
That muscles get tired and sore is a feature because it prevents damage.