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I wonder if this would have a negative impact on productivity. From what I understand, while you're exercising your brain is actually not operating at its optimal capacity. It is only after exercise that you get the beneficial effects.

If you think about it from an evolutionary standpoint, it makes some sense. No use in thinking deeply while hunting; while hunting you just need to stay alive and kill your prey. But when you sit down to rest after a long day of hunting your brain is ready to think through more complex things (planning, etc.)

I'm reading Spark right now and I'm pretty sure I read about the above in that book, but I can't find a source. If there's a neuroscientist on HN who is up-to-date with the literature, it'd be cool to hear your viewpoint on this.



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