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Standing on your feet is an effective solution. Exercise is not necessary to effect health change.

Even so, I find treadmill extremely annoying. I wouldn't use it for work.

I run in the real world, and do it seriously.



Are there any problems with standing in a stationary position for prolonged periods with no movement?

I would think that this might not be good for you either, though I could be wrong.


Yes, not good for your circulation.




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