Many years ago I was like you, and then I discovered this nifty life hack:
Whenever I am in slouch mode, quick come up with the quickest home chore I haven't done. Vacuuming? Washing dishes? Cleaning dining table?
The quicker the chore could be done, the better. And as you about to finish it, come up with the 2nd one. After the 3rd time, your mind is awake and ready to do productive things, like a side project, etc.
It's like bicycle for your mind, the first couple strokes are always difficult.
Whenever I am in slouch mode, quick come up with the quickest home chore I haven't done. Vacuuming? Washing dishes? Cleaning dining table?
The quicker the chore could be done, the better. And as you about to finish it, come up with the 2nd one. After the 3rd time, your mind is awake and ready to do productive things, like a side project, etc.
It's like bicycle for your mind, the first couple strokes are always difficult.